Understanding the Progression of a Narcissistic Relationship

Narcissistic relationships can be incredibly confusing, especially when you are initially swept off your feet by someone who seems perfect. Individuals with narcissistic traits, whether they fully meet the criteria for Narcissistic Personality Disorder (NPD) or simply exhibit narcissistic tendencies, can create a facade that is deeply compelling. However, as time goes on, the mask they wear begins to slip, revealing behaviours and personality traits that are often manipulative, controlling, and emotionally abusive.

This article aims to shed light on how these toxic relationships typically unfold, from the charm that draws someone into the eventual unravelling of the facade. It is important to note that this progression is not universal and can vary depending on the individuals involved. However, many victims of narcissistic relationships report strikingly similar experiences that follow a predictable pattern. It is also critical to understand that being Continue reading

It is not about the SNAKE but the POISON

“Imagine being bitten by a snake and instead of focusing on healing and recovering from the poison, you are consumed with finding the snake to explain why it hurt you and to prove that you didn’t deserve it. This isn’t about the snake 🐍Posted by Rob Butler – source unknown

Inspired by this quote I would like to share some thoughts.

I get it. I know what it feels like when you have been treated like crap, to put it mildly. It’s unfathomable, unexplainable, inexcusable, and unforgivable. The lengths these people had gone to destroy you is something you cannot Continue reading

The Narcissist Boss Trap

At some point in your life, you experienced a Narcissistic Boss of some sort. If you are one of the lucky ones who didn’t have the pleasure of meeting one, consider yourself truly blessed. Generally, I can presume that you encountered one in some form or another. Continue reading

Excuses or Reasons?

I couldn’t do this because…  I didn’t call you because… I am late because… I didn’t tell you because… It wasn’t me who did… etc.

The gazillion excuses we come up with to justify a wrongdoing or a failure in ourselves. It’s easier for us to find an excuse, a strong one; that would get us off the hook, or we try anyway. The excuses we convince others with, in turn, translate to Continue reading