Now this is a topic no one wants to talk about and why would we. It’s probably the most depressing topic ever. We all avoid discussing our thoughts on this subject. As a matter of fact, it’s our biggest fear. But it’s not my biggest fear. I accept that death is just Continue reading
At some point in your life you discovered you have this fear that you can’t explain where it came from. All you know is that you are scared. May it be: a phobia of tight spaces, fear of heights, fear of spiders, fear of being in deep water. And for some – like myself – fear of animals.
I never understood why Continue reading
Do you want to know what it’s like living in a world where you are this person but to the rest of the world you are another. Have you ever felt that you are living a double life. Have you ever had to hide what you feel inside. Have you ever had to pretend to be someone you are not. Did you ever have to make decisions in your life where you would live in pain whichever way you choose. Welcome to my life. Continue reading
Do you ever notice that in your life, you have those times where everything seems to be going somewhat normal. Life is just going by, day by day, it’s the same old story. People ask you how is it going, your answer is the same. It’s good, all is good. And then, out of no where, the calmness ends suddenly and the storm hits. And you understand the term, when it rains, it pours. Continue reading
The Five Truths About Fear
by Susan Jeffers, Ph.D.
A term used to describe the way we handle issues sometimes by actually not dealing with it and pretending it’s not there or that it will get fixed on its own. Too much too handle; sweep it under the rug. Too afraid to face the reality; sweep it under the rug. Too terrified of the outcome; sweep it under the rug. Too difficult, too embarrassing, too whatever you are thinking of, the only thing you are doing is just pretending the problem does not exist and sweep sweep sweep. One day, the rug will be so high and unbalanced from all the dust you stowed under. The only thing you are really doing Continue reading
Everybody lies. You lie, I lie, men lie, women lie, children lie, your parents lie, your co-worker lies, your boss lies, your teacher lies – everybody lies. I am sad to say we have all gotten accustomed to lying for our own benefit despite how big or small the lie is and no matter it is necessary or not. We know lying is not right, we know it is immoral before it is a sin and we know also that lying normally doesn’t get you far. Furthermore, lies always come out at some point or another; but we still lie anyways. So why Continue reading
Let me take you on a journey of discovery in a world full of wonders, a world full of connections. I share with you a very strong word that has shaped my life in many ways. Continue reading
One of the most destructive emotions in our lives is the feeling of Fear. It is the most common one next to Love. Both of those emotions even go hand in hand.
What is fear exactly? Why do we fear? Who experiences fear the most? What do we do to overcome the feeling of fear in our lives???
The feeling of fear itself is very versatile. Every person feels fear differently and the reason or cause of fear varies as well. Generally speaking though, fear is an emotion that paralyzes our ability to think positively and find peace in our lives. When you fear something, you are unsure Continue reading
What is a belief? How do we get to believe? Do we ever question those beliefs that do not make any sense? Why do we need to hold on to a belief system about almost anything in life? Do beliefs control us?? Better yet – do we BELIEVE or do we KNOW?? Do we know the difference? Continue reading