May 7, 2025
Sometimes I refer to my mind as a hard drive that contains several folders labelled and organized, categorized and sorted by date created or date modified. Every once in a while, I go through a purge where I delete duplicates Read more…
Empowered. Aligned. Inspired.

May 7, 2025
Sometimes I refer to my mind as a hard drive that contains several folders labelled and organized, categorized and sorted by date created or date modified. Every once in a while, I go through a purge where I delete duplicates Read more…
March 7, 2025
Narcissistic relationships can be incredibly confusing, especially when you are initially swept off your feet by someone who seems perfect. Individuals with narcissistic traits, whether they fully meet the criteria for Narcissistic Personality Disorder (NPD) or simply exhibit narcissistic tendencies, Read more…
July 7, 2023
Raise your hand in the air if you are guilty of using this method with people in your life. Whether in the past or in the present. 🙋‍♀️ Fine I will be the first one to raise my hand. Here Read more…
December 7, 2019
A very interesting question, isn’t it?? Makes you think what is meant by that. Who is sitting in the driver seat? Who is the one driving? Who is the one in charge? In other words, to sum things up; Who Read more…
August 7, 2019
We see it in the news, we read about it in newspapers or in social media feeds, we hear of it from people we know or don’t know; but we never think it could happen to us. We sympathize with Read more…
February 22, 2018
Sometimes what you need is not what you want. And what you want is not what you need. To solve this puzzle is to search within yourself to understand who you truly are. Same statement, same words, different meaning. What Read more…
February 22, 2017
“You can Control your actions but not the Reactions to your actions”. A statement a colleague of mine once made and I never forgot those words. I decided to elaborate more on that thought. What are you really controlling in Read more…
December 28, 2015
Ever stop and ask yourself why am I so upset? Sometimes you can’t explain why you feel mad at someone, even though you know that whatever they did, wasn’t a big deal. And maybe even nothing new. And most of Read more…
October 28, 2015
Believe it or not, most of us have some sort of addiction. Some are more obvious than others. And some may seem so normal that we don’t pay attention to it. We do it without realizing it is an addiction. Read more…
September 13, 2014
We live day by day in constant hurry. We are usually late to do something or go somewhere. We are usually stuck in traffic whether you are driving or being a passenger. Everyone is on the road. Everyone needs to Read more…