Many times we hold on to things from the past. From memories to emotions to sentimental objects. And while we may convince ourselves that we have moved on and we are just holding on to something that meant a great deal to us, in fact we haven’t truly let go because we don’t want to. There is a part of us that still wants to hold on. And we continue living an illusion that we moved on. Continue reading
What a poison it is!!
We may not talk about anger as much as we express it in our daily lives. We experience it, we witness it, we resent it, we regret it and wish we never felt it because no good comes out of being angry. Continue reading