August 28, 2016
How many times you caught yourself saying: “Damn! I wish I said that or didn’t say that. Or I wish I did that or didn’t do that.” … “I wish I figured this out sooner, I wish I walked away Read more…
Empowered. Aligned. Inspired.

August 28, 2016
How many times you caught yourself saying: “Damn! I wish I said that or didn’t say that. Or I wish I did that or didn’t do that.” … “I wish I figured this out sooner, I wish I walked away Read more…
January 22, 2015
” Many of us crucify ourselves between two thieves: regret for the past and fear of the future.“ ~ Fulton Oursler
September 23, 2014
So many times in our lives we are faced with struggles that affect our actions and our feelings all at the same time. We know we have to do the right thing but sometimes it’s at the cost of our Read more…
January 13, 2013
“Don’t forgive because it’s the right thing to do, forgive because it’s what you want to do”. Aly Johnson “I can forgive, but I cannot forget, is only another way of saying, I will not forgive. Forgiveness ought to be Read more…
December 5, 2012
How can we describe a moment? Do we recognize it? And how do we handle it? Better yet, do we even know what a ‘moment’ is … I mean can we really define it?
August 1, 2012
How many times in our lives have we felt disappointed? Why do we experience this feeling often? Is there anything we can do to lower our disappointments? These are some of the questions I ask myself from time to time. Read more…
December 19, 2011
What a poison it is!! We may not talk about anger as much as we express it in our daily lives. We experience it, we witness it, we resent it, we regret it and wish we never felt it because Read more…