A Relationship Coach, Reiki Practitioner, Speaker, Author and an avid Change-Maker. Founder of R2R Coaching, a coaching practice with a mix of talk therapy and holistic healing. With a mission to help women navigate toxic relationships and heal from narcissistic abuse. Host of "The Healing Train Podcast", a powerful space for impactful conversations with survivors of abuse, change-makers, psychology professionals, holistic healing experts, and resilient women striving to make a difference. This Blog was birthed over a decade ago. Evolving over time. Currently, committed to raising awareness, facilitating personal transformation, and encouraging self-healing.

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LivingOutMyPurpose

From The Book of Joy

Book Name: Book of Joy

Author: Archbishop Desmond Tutu

& Dalai Lama

Quote: I learned that courage was not the absence of fear, but the triumph over it. I felt fear more times than I can remember, but I hid it, a mask of boldness. The brave man is not he who does not feel afraid, but he who conquers that fear

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