Tag Archives: healing

Oct 7 2025

She Reclaimed Her Life – You Can Too

She reclaimed her life – you can too

A story about a woman in her mid-sixties who endured a little over 20 years with a Narcissistic neurodivergent borderline ADHD

Join me in congratulating her for her strength, perseverance, resilience, wisdom, patience, and determination to slip from this toxic relationship, renew her environment, refresh her energy, reclaim her life and start over. 

She starts over, not from a place of weakness. Not from a victim state. Rather, an empowered state. 

If you knew half of what she had to deal with all these years. Especially Continue reading →

Aug 7 2025

When Healing Feels Lonely

I feel called to discuss this considering I have been on a healing journey and wish to share my findings. Maybe you are feeling the same! There’s a part of the healing journey no one really talks about … ‘the loneliness.’ Even when you’re surrounded by people or deeply connected to the world around you, the path of inner-healing and spiritual growth often feels deeply personal and at times, isolating. Continue reading →

Nov 7 2024

It is not about the SNAKE but the POISON

“Imagine being bitten by a snake and instead of focusing on healing and recovering from the poison, you are consumed with finding the snake to explain why it hurt you and to prove that you didn’t deserve it. This isn’t about the snake 🐍” Posted by Rob Butler – source unknown

Inspired by this quote I would like to share some thoughts.

I get it. I know what it feels like when you have been treated like crap, to put it mildly. It’s unfathomable, unexplainable, inexcusable, and unforgivable. The lengths these people had gone to destroy you is something you cannot Continue reading →

Aug 7 2024

The Narcissist Boss Trap

At some point in your life, you experienced a Narcissistic Boss of some sort. If you are one of the lucky ones who didn’t have the pleasure of meeting one, consider yourself truly blessed. Generally, I can presume that you encountered one in some form or another. Continue reading →

Jun 7 2023

Second Chances Revealed

Do you believe in second chances? Or is there a limit on how many chances we get to do something over? Better yet, how many chances are you comfortable giving to the same person who hurt you? Do you apply the same theory of ‘second chance’ towards others as you would for yourself? Have you been given a second chance at something then lost it again? Have you given a second and third chance for someone to do better but ended up letting you down? When do you say: “enough is enough – no more chances?” Continue reading →